38 Wentworth Road
London. NW11 0RL
Tel + 44 (0) 7957 270 899
SUNDAY MORNING WORKSHOPS
Time: 10.00 – 12.30
Location: Home Studio, 38 Wentworth Road. London. NW11 0RL
Max 8 places to permit personal attention
Cost: £35 per workshop
These highly enjoyable practical and informative yoga workshops run throughout the year. They offer the perfect opportunity to immerse yourself in a great two and a half hours of practice. As in all classes and workshops, the focus is on enhancing mental and physical well-being, building stamina, strength and flexibility along the way, in a supportive and relaxed environment.
There are TWO TYPES of SUNDAY MORNING WORKSHOPS – Hatha Yoga and Pranayama / Breath:
HATHA YOGA WORKSHOPS
Enjoy an integration of yoga postures, movement, breathing, meditation, mindfulness and relaxation to balance mind body and breath. Suitable for all levels. Ideal for newcomers. A relaxed, inspiring and enjoyable session, you will always leave with something new.
Dates: April 19, May 17, June 14, July 12, October 18, December 13
ALL IN THE BREATH WORKSHOPS
At these breathwork ('pranayama') workshops you will learn simple and effective breathing techniques to improve your everyday life, including tips and exercises to take away that fit in with your work and lifestyle.
Breath Pranayama Workshops for practitioners & yoga teachers wishing to develop their practice
Dates: Sunday March 15
Sunday Sunday November 29
Breath Pranayama Workshops for beginners and improvers – mixed level
Dates: Sunday September 13
WEDNESDAY AFTERNOON PRANAYAMA WORKSHOP
20 May 13.30 –15,30 All in the Breath Pranayama Mixed Level
Offered as a Teachers Forum Event at Finchley Yoga
WHY NOT COMBINE…
a SUNDAY MORNING WORKSHOP 10.00 – 12.30 with the SUNDAY MORNING ACTIVE FLOW CLASS 8.30 – 9.45
These sessions run back-to-back and are specifically designed to complement one another
WORKSHOP BOOKING & HEALTH FORM
Please complete a booking and health form and include these with your payment.
PAYMENT & BANK DETAILS
Payment required in advance to secure your place
Payment via direct transfer on line, cheque or cash in advance.
Bank details: Maxine Levy. Acc no: 30605204. Sort code 20–36–16
“Maxine’s workshop was just what I needed after a very long break away from Yoga and not very much else! I felt completely comfortable with her style of class, suitably stretched, and best of all really energised after the experience! Loved it!”
"Lovely airy space; nice number of people; ambiance relaxed and suitably Sunday morningish; teaching: your usual high standard. I enjoyed the content – always up for breathing and relaxing. I loved the body work – I felt I had earned the relaxation!"
'I enjoyed your workshop so much. Somebody told me yesterday that I looked dignified sitting like a queen. I was relaxed. That's it. Looking forward to joining your next workshop!'
'I very much enjoyed the workshop last Sunday and the pace was appropriate for me. It was a good mix of activities as well as a good length for each posture. You going around and helping individually was also very helpful.'