SUNDAY MORNING WORKSHOPS

 

Time: 10.00 – 12.30

Location: Home Studio, 38 Wentworth Road. London. NW11 0RL

Max 8 places to permit personal attention

Cost: £35 per workshop

 

These highly enjoyable practical and informative yoga workshops run throughout the year. They offer the perfect opportunity to immerse yourself in a great two and a half hours of practice. As in all classes and workshops, the focus is on enhancing mental and physical well-being, building stamina, strength and flexibility along the way, in a supportive and relaxed environment.

 

There are TWO TYPES of SUNDAY MORNING WORKSHOPS – Hatha Yoga and Pranayama / Breath:

 

HATHA YOGA WORKSHOPS

Enjoy an integration of yoga postures, movement, breathing, meditation, mindfulness and relaxation to balance mind body and breath. Suitable for all levels. Ideal for newcomers. A relaxed, inspiring and enjoyable session, you will always leave with something new.

Dates:  April 19, May 17, June 14, July 12, October 18, December 13

 

ALL IN THE BREATH WORKSHOPS

At these breathwork  ('pranayama') workshops you will learn simple and effective breathing techniques to improve your everyday life, including tips and exercises to take away that fit in with your work and lifestyle.

Read more about pranayama

 

Breath Pranayama Workshops for practitioners & yoga teachers wishing to develop their practice

Dates:    Sunday  March 15

Sunday  Sunday November 29

 

Breath Pranayama Workshops for beginners and improvers – mixed level

Dates:    Sunday September 13

 

WEDNESDAY AFTERNOON PRANAYAMA WORKSHOP

20 May 13.30 –15,30      All in the Breath Pranayama  Mixed Level

Offered as a Teachers Forum Event at Finchley Yoga

 

 

Booking Form

Health Form

Find Us

 

WHY NOT COMBINE…

a SUNDAY MORNING WORKSHOP 10.00 – 12.30 with the SUNDAY MORNING ACTIVE FLOW CLASS 8.30 – 9.45

These sessions run back-to-back and are specifically designed to complement one another

Details & Booking

 

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WORKSHOP BOOKING & HEALTH FORM

Please complete a booking and health form and include these with your payment.

PAYMENT & BANK DETAILS

Payment required in advance to secure your place

Payment via direct transfer on line, cheque or cash in advance.

Bank details: Maxine Levy. Acc no: 30605204. Sort code 20–36–16

 

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WORKSHOP FEEDBACK

“Maxine’s workshop was just what I needed after a very long break away from Yoga and not very much else! I felt completely comfortable with her style of class, suitably stretched, and best of all really energised after the experience!  Loved it!”

Sharon G

 

"Lovely airy space; nice number of people; ambiance relaxed and suitably Sunday morningish; teaching: your usual high standard. I enjoyed the content – always up for breathing and relaxing. I loved the body work – I felt I had earned the relaxation!"

Joan F

 

'I enjoyed your workshop so much. Somebody told me yesterday that I looked dignified sitting like a queen. I was relaxed. That's it. Looking forward to joining your next workshop!'

Veronique A

 

'I very much enjoyed the workshop last Sunday and the pace was appropriate for me. It was a good mix of activities as well as a good length for each posture. You going around and helping individually was also very helpful.'

Katja M

 

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