WELCOME

 

Yoga, Breathwork, Pranayama and Meditation are for every stage and age in life. Now more than ever they offer valuable ways to improve our health and well being.

 

Enjoy a range of group and private online classes in north west London, all in a relaxed, focussed and friendly environment. Available on-line, in person, or on demand.

 

There are classes for all ages abilities and bodies.

 

I run classes from two locations, the Home Studio in Temple Fortune and my New North London ('NNLS') Space in Finchley. On-line classes are via Zoom.

 

Classes at Alyth will resume when their building work is completed.

 

 

YOGA FOR 2023

 

Click here for the 2023 Schedule of Live Classes

 

 

CLASS  RECORDINGS

 

For those who prefer to practise in their own time, pace and rhythm, I would be happy to cherry pick some recordings for you. My curated video ilbrary selection has teaching for all levels and needs.   Details

 

LIVE IN PERSON CLASSES

From the New North London Studio (NNLS).

 

Welcome to our beautiful environment within the New North London Synagogue, a well designed contemporary community building set in a quiet garden. Ideal for yoga and meditation. Public transport and free parking nearby. Location

 

Tuesdays 18.30 – 19.45

Wednesday 9.30 – 10.45

Join in person or from home via Zoom. Book here.

 

Great changes are afoot at My Home Studio. I forward to welcoming you back when the building renovations are complete.

 

 

Be Fit, Be Present, Live well

Create Joy and Balance in body mind and spirit